Compact home gym equipment combines strength training, cardio, and flexibility exercises in one space-saving unit. A multi-functional rack supports 10+ workouts (squats, bench presses, pull-ups) with adjustable handles and non-slip footplates. Smart resistance systems adapt to all fitness levels. Foldable designs tuck into corners, ideal for apartments, home gyms, or offices. Built-in calorie counters and Bluetooth heart rate monitors sync with apps for customized training plans.